{"product_id":"the-alchemists-kitchen-dosha-balancing-recipes","title":"The Alchemist's Kitchen | Dosha-Balancing Recipes","description":"\u003ch3\u003eThe Foraged Ritual — The Alchemist's Kitchen\u003c\/h3\u003e\n\u003cp\u003eIn Ayurveda, the kitchen is the first apothecary. Food is chosen not only for flavour but for its qualities — warm or cool, light or heavy, grounding or energising — and for how they meet the person eating it and the season around them.\u003c\/p\u003e\n\u003cp\u003eWe wrote these recipes as the natural companion to The Dosha Codex. We gathered simple, traditional dishes and refined them in the lab into twenty everyday recipes: four foundations for every nature, then five for each dosha. Every recipe is vegetarian, uses ingredients from most supermarkets, and takes under an hour.\u003c\/p\u003e\n\u003ch4\u003eWhat this ritual offers\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTwenty vegetarian recipes, from kitchari and golden milk to coconut rice and spiced red lentil soup\u003c\/li\u003e\n\u003cli\u003eFive recipes each for Vata, Pitta and Kapha, plus four foundations for everyone\u003c\/li\u003e\n\u003cli\u003eA clear guide to cooking for your nature, and the six tastes of Ayurveda\u003c\/li\u003e\n\u003cli\u003eA seasonal table for eating with the turning year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eBegin with the four foundations, then cook from your own dosha's section, or from the section that matches the season. Check every ingredient against your own allergies and dietary needs. These recipes share traditional culinary wisdom and are not medical or nutritional advice.\u003c\/p\u003e\n\u003ch4\u003eWhat's inside\u003c\/h4\u003e\n\u003cp\u003e28-page recipe book (PDF) · Cooking for your nature · The six tastes · The seasons on your plate · 4 foundation recipes · 5 Vata recipes · 5 Pitta recipes · 5 Kapha recipes · Your kitchen ritual notes. Instant download after purchase; read on any device or print for the kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYour daily ritual, sourced with care.\u003c\/em\u003e\u003c\/p\u003e","brand":"Organic Sourcery","offers":[{"title":"Default Title","offer_id":49163112808670,"sku":"OS-DIG-FOR-001","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/6211\/3246\/files\/16-The-Alchemists-Kitchen.jpg?v=1791391671","url":"https:\/\/organicsourcery.store\/products\/the-alchemists-kitchen-dosha-balancing-recipes","provider":"Organic Sourcery","version":"1.0","type":"link"}